Spiritual life coaching – Helping you to cultivate your body, mind, emotions and energies to a higher level so that you can blossom like a lotus flower out of the murky waters and towards the sun. As each petal unfolds it will reveal more beauty and peace within so that you can live a life without fear or pain and you can embrace the beautiful Warrior Goddess that you are!
Meridian Psychotherapy (aka EFT) – Emotional Freedom Technique (EFT) is a form of psychological acupressure that helps relieve the emotional and physical symptoms of stress, anxiety, depression, phobias, pain, and more. EFT is based on the idea that many physical and emotional problems are caused by disruptions in the body’s meridian system. The disruption can be due to injury or trauma – such as abuse or neglect – but might also just be from everyday stresses. These disruptions and blockages can be released by tapping specific points on the face, head and fingers to rebalance the body’s energy system
Body Love & Confidence Coaching – Is an empowering, life-changing experience. It’s about embracing the divine feminine and unleashing the Warrior Goddess within you to live your most authentic life.
I work with women who are ready to have a breakthrough in their lives, but don’t know how or where to start. I will support you to heal from past trauma and abuse that has left you feeling unworthy of love, respect and joy; so that you can feel confident in your own skin and love yourself unconditionally.
This process can be done with one on one coaching sessions or group classes.